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Special Edition of Medicine Chest: Detection and Treatment of Depression

 

Depression is not unique to any individual or group. Depression can affect the mind, body, mood and behavior of anyone. As in the general population, some HIV-positive patients are at higher risk for clinical depression. Patients with a previous history or family history of depression are at higher risk, as well as those who are dealing with alcohol or substance abuse. Women also are at higher risk, as compared to men.

How do you know if you are experiencing clinical depression or just having a bad hair day? Symptoms of depression include changes in sleep patterns, changes in eating habits, loss of interest in activities, excessive or inappropriate guilt, lack of energy or motivation, inability to concentrate, apathy, agitation, depressed mood, and suicidal thoughts. Most experts agree that to be considered clinically depressed, at least five of these symptoms must be present all day for at least two weeks, and include either a lack of interest in activities or depressed mood as one of the symptoms. Studies indicate that depression is somewhat difficult to diagnose in people living with HIV/AIDS. Many of the symptoms of depression like fatigue, appetite changes, or problems sleeping can resemble manifestations of HIV. Some opportunistic infections like toxoplasmosis, cryptococcal meningitis and HIV related dementia, as well as medications used to treat opportunistic infections can affect one’s mood or ability to function normally. Antiretroviral drugs can have side effects causing agitation, depressed mood (AZT / Retrovir), or sleep disturbances (Sustiva). For these reasons, health care providers must be careful in determining if depression in clients is being caused by medical or drug related issues.

Like HIV disease, depression has stigma attached to it. Seeking help and discussing problems openly is uncomfortable for most people. Even people who have support systems and excellent health care benefits may refuse or be reluctant to seek assistance for depression because of perceived stigma. For this reason, many people turn to self-medication to help deal with feelings of depression.

It is important to be aware that some substances, including alcohol, cocaine, ecstasy, crystal and ketamine, that people use to help cope with depression can exaggerate the condition. In addition, withdrawal from alcohol will have depression-like symptoms. While street and party drugs can provide temporary escape from depression, they can also accelerate progression of HIV disease. Herbal and over the counter remedies can help treat depression, but may have unwanted drug interactions with antiretroviral drugs.

If not treated, depression can impact the course of HIV disease. Stress and depression can result in a slight decline of CD4 + Tcells cells and compromise the body’s immune function. Depression can also cause apathy, self-neglect and forgetfulness that may result in poor adherence to antiretroviral drugs and complementary therapies.

None the less, there is hope for individuals living with HIV/AIDS who are also coping with depression. Treatments are available to reduce symptoms of depression and improve the quality of life. Psychotherapy (counseling), pharmacotherapy (drugs) and a combination of both are the standard of care. However, the goal of medication—prescription and alternative—used to treat depression is intended to return you to “normal” rather than make you numb to your feelings.

The most common class of drugs used for depression today are called SSRIs (selective serotonin re-uptake inhibitors). Drugs in the SSRI class are Prozac, Paxil, Zoloft, Luvox, Celexa, and Anafranil. Sexual side effects are common with some of these drugs, and may include delayed orgasm, problems getting an erection, and decreased interest in sex. When people are depressed, a decreased interest in sex is not uncommon. If the antidepressant drugs are effective, the sexual side effects may subside. Viagra does seem to help reduce the erectile problems caused by the antidepressant drugs. Cyclic antidepressants are also used today to a lesser extent. These drugs include amitryptyline (Elavil), nortriptyline and doxepin. Amitriptyline is also used to treat peripheral neuropathy. Sedation, dry mouth and constipation are often seen as side effects with cyclic antidepressants. Wellbutrin, Serzone, Effexor and Remeron are other drugs effective in the treatment of depression in HIV-positive individuals. Wellbutrin (buproprion, Zyban) may be prescribed to help stop smoking. Weight gain often occurs with antidepressants, but can be a welcomed side effect.

Treatment of depression with prescription drugs in HIV may be slightly different then in the general population mainly due to possible drug interactions with the antiretroviral therapies. Most of the antidepressant drugs are safe to take with antiretrovirals with a few exceptions. Ritonovir (Norvir) and Lopinavir/r (Kaletra) may increase blood levels of Wellbutrin. This interaction may lead to increased risk of seizures and should be used with caution. Other side effects include insomnia, agitation, or sedation. This can get confusing because depression itself causes these problems.

Because all of these drugs have side effects, your doctor may need to try different combinations to find one that is both effective and free of unwanted adverse effects. It is important to communicate any benefits and problems you experience to your health care provider, so that they may be able to fine-tune your treatment. Talk to your physician or health care provider if problems get worse or are difficult to adapt to. Antidepressants are usually started at low doses and then increased as necessary. In most cases, improvement of side effects and benefits of these drugs can take between two-to-six weeks before full effect can be assessed. After six months of successful results, your provider may want to discontinue the medication. If depression reoccurs, the drugs can be restarted.

Other drugs can also be used to improve feelings of well being in depressed individuals. Stimulants like methylphenidate (Ritalin) and androgens like testosterone can be prescribed. Benefits include more rapid results and fewer side effects over antidepressant drugs. Androgens can help put weight on patients who have wasting syndrome. However, stimulants can also cause unwanted weight loss and anxiety. As with any form of therapy, talk with your physician or healthcare provider before taking any medication for depression.

Preventing Depression

 

Nearly ten percent of the U.S. population, or about 19 million American adults, suffer from depression, according to the National Institute of Mental Health (NIMH). A bout of major depression can last several weeks to several years, and have devastating impact on one’s health and personal life. Depression not only compromises a person’s ability to function normally but can alter relationships with friends and family. The NIMH also reports that depression is the number one cause of suicide.

Depression is not a side effect of HIV disease. However, depression is more widespread in people living with HIV, as compared to HIV-negative individuals, due to higher instances of social discrimination, economic inequalities and a lack of institutional support.

Prevention

There is no blueprint to prevent the onset of depression. Biological makeup causes some people to be more susceptible to depression than others, just as the psychosocial issues of living with HIV impact everyone differently. No one’s life is empty of conflict, stress and obstacles. The goal is learning how to successfully manage issues when they do arise. Here are just a few suggestions from Shaun Bourget, M.A., M.F.T., a licensed marriage and family therapist in the Los Angeles area, that could potentially help improve the quality of your life when dealing with feelings of depression:

• Try to accept that loss is part of life

• Don’t be afraid to reach out and accept help and support from others

• Accept that we can’t control everything around us

• Make better, more informed choices that create less turmoil for you

• Stop being so critical of yourself, and of others

• Acknowledge the good in you, stop beating yourself up

• If you’re good at caring for others, add yourself to that mix

Therapy—“Just get over it.”

For most people depression is a passing mood. And with time, most people do “just get over it.” However, for others, depression is a debilitating chronic illness with potentially severe consequences. Popping a pill a couple times a day may help shorten episodes of depression, but they do not help you understand the causes or cope with situations. Professional counseling (therapists and psychiatrists) can help evaluate and reduce symptoms, shorten episodes of depression, and prevent relapse. Sometimes medications are not needed at all. The most common goals of therapy are:

• provide a safe environment

• assess the need for medication

• improve problem solving and coping skills

• resolve issues of loss and correct irrational/negative thoughts

• improve self-esteem

• improve eating and sleeping patterns

• educate and encourage involvement of support persons

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